<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Your Highness Media ]]></title><description><![CDATA[Elevated media for those who fight the status quo and love plant medicine. ]]></description><link>https://www.yourhighnessmedia.com</link><image><url>https://substackcdn.com/image/fetch/$s_!OiaP!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1abb5f5c-12b7-4739-8771-15b3c3e6e3d2_1280x1280.png</url><title>Your Highness Media </title><link>https://www.yourhighnessmedia.com</link></image><generator>Substack</generator><lastBuildDate>Tue, 05 May 2026 08:19:10 GMT</lastBuildDate><atom:link href="https://www.yourhighnessmedia.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Your Highness Podcast]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[yourhighnesspodcast@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[yourhighnesspodcast@substack.com]]></itunes:email><itunes:name><![CDATA[Diana-Ashley Krach]]></itunes:name></itunes:owner><itunes:author><![CDATA[Diana-Ashley Krach]]></itunes:author><googleplay:owner><![CDATA[yourhighnesspodcast@substack.com]]></googleplay:owner><googleplay:email><![CDATA[yourhighnesspodcast@substack.com]]></googleplay:email><googleplay:author><![CDATA[Diana-Ashley Krach]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Tea Blends for Mental Well-Being]]></title><description><![CDATA[Mayakia (Maya) Anderson of Rooted Vines joins Diana to talk about tea blends that benefit mental well-being.]]></description><link>https://www.yourhighnessmedia.com/p/tea-blends-for-mental-well-being</link><guid isPermaLink="false">https://www.yourhighnessmedia.com/p/tea-blends-for-mental-well-being</guid><dc:creator><![CDATA[Diana-Ashley Krach]]></dc:creator><pubDate>Mon, 13 Apr 2026 22:29:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/194112409/aa5ade51db249f835823a9c86095709f.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Mayakia (Maya) Anderson of Rooted Vines joins Diana to talk about tea blends that benefit mental well-being. She also talks about the creation of <a href="https://www.skool.com/the-tea-house-2336">The Tea House community on the Skool </a>platform and explains the importance of the space.</p><p>Important links:</p><p><a href="https://christophersorganicbotanicals.com/">Christopher&#8217;s Organic Botanicals</a></p>]]></content:encoded></item><item><title><![CDATA[Valerian Root: From Nervous Stomach to Dreamwork]]></title><description><![CDATA[Diana is joined by Tashiana Reaves, clinical herbalist, to discuss the many applications of valerian root.]]></description><link>https://www.yourhighnessmedia.com/p/valerian-root-from-nervous-stomach</link><guid isPermaLink="false">https://www.yourhighnessmedia.com/p/valerian-root-from-nervous-stomach</guid><dc:creator><![CDATA[Diana-Ashley Krach]]></dc:creator><pubDate>Wed, 01 Apr 2026 22:31:07 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/192650136/6fdf79318dd5b7dda600572445f88f8c.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Diana is joined by <a href="https://tashianathesungoddess.com/">Tashiana Reaves</a>, clinical herbalist, to discuss the many applications of valerian root. They also talk about the personal side of the plant, as Tashiana goes into her story and how it helped her. The discussion is followed by a Christopher's Corner, where he also highlights the valerian products offered by <a href="https://christophersorganicbotanicals.com/product-category/herbal-products/">Christopher's Organic Botanicals.</a></p>]]></content:encoded></item><item><title><![CDATA[Melody Woolf's Fight for Kratom and Mobility]]></title><description><![CDATA[Melody Woolf joins Diana to talk about her remarkable journey with kratom.]]></description><link>https://www.yourhighnessmedia.com/p/melody-woolfs-fight-for-kratom-and</link><guid isPermaLink="false">https://www.yourhighnessmedia.com/p/melody-woolfs-fight-for-kratom-and</guid><dc:creator><![CDATA[Diana-Ashley Krach]]></dc:creator><pubDate>Mon, 16 Mar 2026 22:08:25 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/191186428/ecea81a64216fc34ac4387b19c679c5e.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Melody Woolf joins Diana to talk about her remarkable journey with kratom. Because of the transformation that gave her a real quality of life, Melody became a tireless activist, regularly contributing to legislative reform. In this episode, Melody unpacks the complexities of activism and highlights the need for more advocates.</p><p>Important links:</p><p><a href="https://christophersorganicbotanicals.com/">Christopher&#8217;s Organic Botanicals</a></p>]]></content:encoded></item><item><title><![CDATA[Understanding Kava's Subtle Effects and Global Culture]]></title><description><![CDATA[Diana is joined by Douglas La Rose, executive director of Kava Coalition, to talk about how kava and the culture of kava bars are changing the ways people socialize.]]></description><link>https://www.yourhighnessmedia.com/p/understanding-kavas-subtle-effects</link><guid isPermaLink="false">https://www.yourhighnessmedia.com/p/understanding-kavas-subtle-effects</guid><dc:creator><![CDATA[Diana-Ashley Krach]]></dc:creator><pubDate>Thu, 26 Feb 2026 17:30:21 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189191677/f2626a3486d8bbfc9d153e9de4501b70.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Diana is joined by Douglas La Rose, executive director of <a href="https://www.kavacoalition.org/about">Kava Coalition</a>, to talk about how kava and the culture of kava bars are changing the ways people socialize. Having visited 50 kava bars all around the world, he has a deep understanding of the social culture. He also talks about how the Kava Coalition works to educate and advocate in every way possible, and why that is so important for plant medicine users.</p><p>Important links:</p><p><a href="https://christophersorganicbotanicals.com/">Christopher&#8217;s Organic Botanicals</a></p>]]></content:encoded></item><item><title><![CDATA[The Personal Side of Psilocybin]]></title><description><![CDATA[Diana is joined by Mallory O&#8217;Connor to discuss how micro-dosing intentionally can lead to a lot of positive lifestyle changes.]]></description><link>https://www.yourhighnessmedia.com/p/the-personal-side-of-psilocybin</link><guid isPermaLink="false">https://www.yourhighnessmedia.com/p/the-personal-side-of-psilocybin</guid><dc:creator><![CDATA[Diana-Ashley Krach]]></dc:creator><pubDate>Wed, 11 Feb 2026 13:16:08 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/187581256/f6db1ed461e9c04c3bc7621972418da6.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Diana is joined by <a href="https://www.instagram.com/normalmomsclub/">Mallory O&#8217;Connor</a> to discuss how micro-dosing intentionally can lead to a lot of positive lifestyle changes. Mallory explains the importance of set and setting when using psychedelics, and how to safely approach sourcing psilocybin online. She also unpacks what it means to be a psychedelic facilitator and talks about what lead her to the position.</p><p>Important links:</p><p><a href="https://christophersorganicbotanicals.com/">Christopher&#8217;s Organic Botanicals</a></p>]]></content:encoded></item><item><title><![CDATA[Stopping the Ohio Ban]]></title><description><![CDATA[In this episode, Diana is joined by co-host Christopher Deeney of Christopher&#8217;s Organic Botanicals and special guest Matthew Stewart of Spirit Apotheosis in Ohio for an in-depth and timely conversation about kratom, plant medicine, and government regulation.]]></description><link>https://www.yourhighnessmedia.com/p/stopping-the-ohio-ban</link><guid isPermaLink="false">https://www.yourhighnessmedia.com/p/stopping-the-ohio-ban</guid><dc:creator><![CDATA[Diana-Ashley Krach]]></dc:creator><pubDate>Thu, 29 Jan 2026 01:53:35 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/186147260/0c2b67478e16d1af09559dbba8ba1665.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode, Diana is joined by co-host Christopher Deeney of <a href="https://christophersorganicbotanicals.com/">Christopher&#8217;s Organic Botanicals</a> and special guest Matthew Stewart of <a href="https://www.spiritapothecary.com/index.html">Spirit Apotheosis</a> in Ohio for an in-depth and timely conversation about kratom, plant medicine, and government regulation.</p><p>The discussion centers on the Ohio Board of Pharmacy&#8217;s rapid move from an emergency ban on synthetic kratom derivatives (such as 7-OH) toward a potential outright ban on all natural kratom products. Matthew shares his personal and professional journey with kratom, explaining how he has responsibly sold whole-leaf kratom since 2009 and personally relies on it for chronic pain management&#8212;without pharmaceuticals. The trio also highlights Ohio&#8217;s history as ground zero of the opioid epidemic and frames kratom as a harm-reduction tool that has helped many people avoid or step down from dangerous narcotics.</p>]]></content:encoded></item><item><title><![CDATA[Kratom and Addiction Recovery: Jordan Richard on Advocacy, Science, and the Truth]]></title><description><![CDATA[In this episode, Diana talks to Jordan Richard of New Hope Botanicals&#8212;a leading kratom advocate, educator, and content creator known for speaking truth in a highly censored space.]]></description><link>https://www.yourhighnessmedia.com/p/kratom-and-addiction-recovery-jordan</link><guid isPermaLink="false">https://www.yourhighnessmedia.com/p/kratom-and-addiction-recovery-jordan</guid><dc:creator><![CDATA[Diana-Ashley Krach]]></dc:creator><pubDate>Thu, 22 Jan 2026 13:46:34 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/185360019/821cf91036bcfff57ad4afcc9b32a66f.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode, <strong>Diana</strong> talks to <strong>Jordan Richard of New Hope Botanicals</strong>&#8212;a leading kratom advocate, educator, and content creator known for speaking truth in a highly censored space.</p><p>Jordan shares his deeply personal journey from severe opioid addiction to long-term recovery, and how discovering kratom over 13 years ago became a turning point that helped him reclaim his life. Together, they explore the critical distinction between <strong>addiction vs. physical dependence</strong>, the role kratom can play in harm reduction, and why nuanced conversations around plant medicine matter now more than ever.</p><p>And then, in Christopher&#8217;s Corner, Christopher Deaney talks about product highlights and explains the extraction process of purified kratom capsules. He also talks about the importance of community involvement in kratom advocacy and offers resources like <a href="https://www.skool.com/christophers-kratom-education-8543/about?ref=bbd52c87d2a3451984e32bbad232faa6">Christopher&#8217;s Kratom Education Skool Community. </a></p>]]></content:encoded></item><item><title><![CDATA[Kismet]]></title><description><![CDATA[Love Stories of Fate and Meeting "The One"]]></description><link>https://www.yourhighnessmedia.com/p/kismet</link><guid isPermaLink="false">https://www.yourhighnessmedia.com/p/kismet</guid><dc:creator><![CDATA[Diana-Ashley Krach]]></dc:creator><pubDate>Fri, 16 Jan 2026 17:02:47 GMT</pubDate><enclosure url="https://images.unsplash.com/reserve/Af0sF2OS5S5gatqrKzVP_Silhoutte.jpg?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxsb3ZlfGVufDB8fHx8MTc2ODU4MjI3MXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Hello Higher-Minded Humans! </p><p>Unless you&#8217;ve been living under a boulder, you are probably in desperate need for some feel-good content right now. Something that restores your faith in human nature and reminds you that love can be a guiding force. <a href="https://www.youtube.com/@KismetStories">Kismet</a>, a podcast about stories of fate, recently featured yours truly, and it was a lovely experience.</p><p>If you are curious about the story of how the co-hosts of Getting Personal with Plant Medicine met, you can watch the <a href="https://www.youtube.com/watch?v=7uHqCq7MQnQ&amp;t=34s">full episode here</a>. And be sure to check out the other fascinating and uplifting stories after you subscribe to the channel!</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/reserve/Af0sF2OS5S5gatqrKzVP_Silhoutte.jpg?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxsb3ZlfGVufDB8fHx8MTc2ODU4MjI3MXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/reserve/Af0sF2OS5S5gatqrKzVP_Silhoutte.jpg?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxsb3ZlfGVufDB8fHx8MTc2ODU4MjI3MXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, 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viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@mayurgala">Mayur Gala</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[Kratom for Animals]]></title><description><![CDATA[Plant Medicine is a Game Changer for Pets...]]></description><link>https://www.yourhighnessmedia.com/p/kratom-for-animals</link><guid isPermaLink="false">https://www.yourhighnessmedia.com/p/kratom-for-animals</guid><dc:creator><![CDATA[Diana-Ashley Krach]]></dc:creator><pubDate>Tue, 13 Jan 2026 13:24:21 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/183676872/405893727d75d9b542710f8ae32909b7.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>While not widely discussed, kratom has the potential to benefit dogs and other mammals. With the guidance of a veterinarian, plant medicine can be a powerful tool in the wellness toolbelt. Christopher Deaney joins Diana to talk about his own personal experiences giving his dogs and rabbits kratom and unpacks how beneficial it was.</p><p>Important links:</p><p><a href="https://christophersorganicbotanicals.com/">Christopher&#8217;s Organic Botanicals</a></p><p><a href="https://www.skool.com/christophers-kratom-education-8543">Christopher&#8217;s Kratom Education</a></p><p><a href="https://www.botanicalae.org/?page_id=630">Botanical Advocacy and Education</a></p>]]></content:encoded></item><item><title><![CDATA[We Blame Roseanne]]></title><description><![CDATA[A New Show for the New Year]]></description><link>https://www.yourhighnessmedia.com/p/we-blame-roseanne</link><guid isPermaLink="false">https://www.yourhighnessmedia.com/p/we-blame-roseanne</guid><dc:creator><![CDATA[Diana-Ashley Krach]]></dc:creator><pubDate>Wed, 07 Jan 2026 18:36:21 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!mokw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cb84875-7ac0-4399-a4f7-6a3b504dd1a4_1179x1179.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Hello Higher-Minded Humans!</p><p>If you&#8217;ve been following us for some time, you know that we tried our hand at creating a podcast about entertainment. It was called Must See RIP, and while we certainly had fun with it, we came to the conclusion early on that it might be too niche. Additionally, we realized that we didn&#8217;t want to do a podcast that was strictly a recap.</p><p>Our new podcast has nothing to do with plant medicine (unless you remember Roseanne&#8217;s foray into cannabis), but it&#8217;s something that has been in the works for a long time. The upside of our experience with Must See RIP was that it helped us form this one, so it wasn&#8217;t a waste of time and energy.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!mokw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cb84875-7ac0-4399-a4f7-6a3b504dd1a4_1179x1179.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!mokw!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cb84875-7ac0-4399-a4f7-6a3b504dd1a4_1179x1179.png 424w, 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data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5cb84875-7ac0-4399-a4f7-6a3b504dd1a4_1179x1179.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1179,&quot;width&quot;:1179,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1445336,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.yourhighnessmedia.com/i/183580332?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cb84875-7ac0-4399-a4f7-6a3b504dd1a4_1179x1179.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!mokw!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cb84875-7ac0-4399-a4f7-6a3b504dd1a4_1179x1179.png 424w, https://substackcdn.com/image/fetch/$s_!mokw!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cb84875-7ac0-4399-a4f7-6a3b504dd1a4_1179x1179.png 848w, https://substackcdn.com/image/fetch/$s_!mokw!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cb84875-7ac0-4399-a4f7-6a3b504dd1a4_1179x1179.png 1272w, https://substackcdn.com/image/fetch/$s_!mokw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cb84875-7ac0-4399-a4f7-6a3b504dd1a4_1179x1179.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>It&#8217;s called We Blame Roseanne, and our first episode is focused on turning parentification into a punchline. You can check out the show here: <a href="https://pod.link/1866254301">We Blame Roseanne</a></p><div class="poll-embed" data-attrs="{&quot;id&quot;:428488}" data-component-name="PollToDOM"></div><p></p><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Trailer]]></title><description><![CDATA[Produced by Your Highness Media.]]></description><link>https://www.yourhighnessmedia.com/p/trailer-7f9</link><guid isPermaLink="false">https://www.yourhighnessmedia.com/p/trailer-7f9</guid><dc:creator><![CDATA[Diana-Ashley Krach]]></dc:creator><pubDate>Tue, 06 Jan 2026 01:25:57 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/187539207/a1a249cceb93d2619036da26bd0962bb.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Produced by <a href="https://www.yourhighnessmedia.com/">Your Highness Media.</a></p><div><hr></div><p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>]]></content:encoded></item><item><title><![CDATA[We Made the List!]]></title><description><![CDATA[And We're So Honored...]]></description><link>https://www.yourhighnessmedia.com/p/we-made-the-list</link><guid isPermaLink="false">https://www.yourhighnessmedia.com/p/we-made-the-list</guid><dc:creator><![CDATA[Diana-Ashley Krach]]></dc:creator><pubDate>Mon, 05 Jan 2026 16:42:46 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!OiaP!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1abb5f5c-12b7-4739-8771-15b3c3e6e3d2_1280x1280.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Hello Higher-Minded Humans!</p><p>We didn&#8217;t create any of our usual end-of-year lists, because 2025 as a different kind of year. Also, our best-of podcast list wouldn&#8217;t stray too far from<a href="https://www.yourhighnessmedia.com/p/the-top-10-podcasts-of-2024?utm_source=publication-search"> last year&#8217;s list,</a> and we try not to repeat ourselves. But we made it onto <a href="https://medium.com/ear-worthy/the-best-independent-podcasts-2026-95e12757b969">another list</a>, and we are so grateful! </p><div class="pullquote"><p><em><strong><a href="https://draft.blogger.com/#">Getting Personal With Plant Medicine</a></strong>, </em>by creator/host<em> </em>Diana-Ashley Krach, discusses the science of using plants medicinally in our daily health regimen and helps listeners discover the remarkable healing power of earth and plant medicine.</p></div><p>A big thank you to Ear Worthy for including us!!</p><p></p>]]></content:encoded></item><item><title><![CDATA[Parentification As a Punchline]]></title><description><![CDATA[It All Began With Roseanne]]></description><link>https://www.yourhighnessmedia.com/p/parentification-as-a-punchline-594</link><guid isPermaLink="false">https://www.yourhighnessmedia.com/p/parentification-as-a-punchline-594</guid><dc:creator><![CDATA[Diana-Ashley Krach]]></dc:creator><pubDate>Sat, 03 Jan 2026 22:54:48 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/187539208/6b67e1229c594daa52f8b65b8c9a2c7b.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Before the debut of Roseanne, television shows depicted children without parents as a tragedy. But the Conners made light of the parentification of their children, even when the situation was objectively grim. The general theme of the show was "putting the fun in dysfunctional", which meant normalizing a lack of boundaries. Each one of the Conner kids display the long-term impact of parentification, but because it's viewed in a comedic light, viewers aren't invited to examine the damage.</p><p>And the normalization of making parentification a punchline can be seen in many subsequent television shows. For example, Gilmore Girls - created by Roseanne writer Amy Sherman-Palladino - was a case study of parentification if there ever was one, but audiences viewed the toxic dynamic as endearing and amusing. Parents projecting their issues onto their children and treating them as contemporaries was such a regular occurrence at that point that no one thought to criticize it (until much later).</p><p>In this episode, Diana and JR talk about some of the ways the show Roseanne made childhood trauma fodder for laugh-track comedy and how the person Roseanne did the same in her standup and with her other projects. At the end, they examine just how complicit Roseanne is, and how much they blame her.</p><p>References:</p><p><a href="https://www.sciencedirect.com/science/article/abs/pii/S0140197112001613">Does parentification place Mexican-heritage youth at risk for substance use? Identifying the intervening nature of parent&#8211;child communication about alcohol - ScienceDirect</a></p><p><a href="https://www.sciencedirect.com/science/article/abs/pii/S0190740922003450">The positive and negative aspects of parentification: An integrated review - ScienceDirect</a></p><p><a href="https://www.nytimes.com/2025/09/04/opinion/helicopter-parents-genx-genz.html">Opinion | How Did the Latchkey Kids of Gen X Become the Helicopter Parents of Gen Z? - The New York Times</a></p><p><a href="http://www.latchkey-kids.com/latchkey-kids-age-limits.htm">Latchkey Kids Legal Age Limits Listed By State</a></p><p><a href="https://www.psychologytoday.com/us/blog/women-autism-spectrum-disorder/202110/5-ways-being-narcissists-surrogate-parent-affects-you">5 Ways Being a Narcissist's "Surrogate Parent" Affects You | Psychology Today</a></p><p><a href="https://www.today.com/parents/family/when-can-kids-stay-home-alone-rcna172938">When Can Kids Stay Home Alone? 50 State Guide</a></p><p><a href="https://blog.calm.com/blog/parentification">How parentification can shape your adult life (and 9 tips to heal) &#8212; Calm Blog</a></p><p>Produced by <a href="https://www.yourhighnessmedia.com/">Your Highness Media.</a></p><div><hr></div><p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>]]></content:encoded></item><item><title><![CDATA[Understanding the Hemp Ban]]></title><description><![CDATA[Holly Hillyer Breaks Down the Unjust Legislation]]></description><link>https://www.yourhighnessmedia.com/p/understanding-the-hemp-ban</link><guid isPermaLink="false">https://www.yourhighnessmedia.com/p/understanding-the-hemp-ban</guid><dc:creator><![CDATA[Diana-Ashley Krach]]></dc:creator><pubDate>Fri, 26 Dec 2025 15:04:17 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/182600580/fd762a7fe74eb2f1d5d0a8cffc90d8d0.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Holly Hillyer of <a href="https://www.utokia.com/category/gummies">Utokia Herb Co.</a> joins Diana to talk about the recent ban that was snuck into the spending bill. The impending legislation will impact over 90% of the CBD industry negatively and remove access to medicine for a lot of people. Holly unpacks all of the misconceptions and myths that flood conversations about the future of CBD.</p><p>And in our Christopher&#8217;s Corner, Christopher talks about impending kratom bans as well as ones already in existence, and how those bills impact consumers. He also outlines a few easy ways to get involved in the fight against bans and offers community outlets to discuss any collective efforts. </p><p><em>*A special thank you, as we end the year, to all of our listeners, and to <a href="https://christophersorganicbotanicals.com/product-category/kratom/kratom-tea/">Christopher&#8217;s Organic Botanicals</a>, the brand making it all possible.</em> </p><p></p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!fc35!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1dbaf95-db74-426b-bb4a-5a94e73b5db3_1206x1710.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!fc35!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1dbaf95-db74-426b-bb4a-5a94e73b5db3_1206x1710.jpeg 424w, https://substackcdn.com/image/fetch/$s_!fc35!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1dbaf95-db74-426b-bb4a-5a94e73b5db3_1206x1710.jpeg 848w, https://substackcdn.com/image/fetch/$s_!fc35!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1dbaf95-db74-426b-bb4a-5a94e73b5db3_1206x1710.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!fc35!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1dbaf95-db74-426b-bb4a-5a94e73b5db3_1206x1710.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!fc35!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1dbaf95-db74-426b-bb4a-5a94e73b5db3_1206x1710.jpeg" width="1206" height="1710" 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srcset="https://substackcdn.com/image/fetch/$s_!fc35!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1dbaf95-db74-426b-bb4a-5a94e73b5db3_1206x1710.jpeg 424w, https://substackcdn.com/image/fetch/$s_!fc35!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1dbaf95-db74-426b-bb4a-5a94e73b5db3_1206x1710.jpeg 848w, https://substackcdn.com/image/fetch/$s_!fc35!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1dbaf95-db74-426b-bb4a-5a94e73b5db3_1206x1710.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!fc35!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1dbaf95-db74-426b-bb4a-5a94e73b5db3_1206x1710.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[From Pain Management to Tireless Activism]]></title><description><![CDATA[Diana is joined by Madalyn Sklar of Kratom Stories Podcast and The Kratom Gals to talk about how kratom transformed her life.]]></description><link>https://www.yourhighnessmedia.com/p/from-pain-management-to-tireless</link><guid isPermaLink="false">https://www.yourhighnessmedia.com/p/from-pain-management-to-tireless</guid><dc:creator><![CDATA[Diana-Ashley Krach]]></dc:creator><pubDate>Wed, 10 Dec 2025 01:23:32 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/181195369/bf95a3039941175e3080efbe64e0f66b.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Diana is joined by Madalyn Sklar of <a href="https://www.kratomstoriespodcast.com/">Kratom Stories Podcast</a> and <a href="https://www.kratomstoriespodcast.com/p/livestream/">The Kratom Gals</a> to talk about how kratom transformed her life. The plant that gave her autonomy over her pain management also inspired relentless advocacy and community outreach. In addition to constantly fighting for people to have access, she regularly educates newcomers about safe use and product accessibility.</p><p>In the latest Christopher&#8217;s Corner, Christopher Deaney of <a href="http://Diana is joined by Madalyn Sklar of Kratom Stories Podcast and The Kratom Gals to talk about how kratom transformed her life. The plant that gave her autonomy over her pain management also inspired relentless advocacy and community outreach. In addition to constantly fighting for people to have access, she regularly educates newcomers about safe use and product accessibility.  In the latest Christopher&#8217;s Corner, Christopher Deaney of Christopher&#8217;s Organic Botanicals points out how important platforms like podcasts are to the accessibility to plant medicine. He also highlights some of his current product favorites and shares special discount codes.">Christopher&#8217;s Organic Botanicals</a> points out how important platforms like podcasts are to the accessibility to plant medicine. He also highlights some of his current product favorites and shares special discount codes. </p><p></p>]]></content:encoded></item><item><title><![CDATA[Ashwagandha and Blue Lotus]]></title><description><![CDATA[An Awesome Pairing]]></description><link>https://www.yourhighnessmedia.com/p/ashwagandha-and-blue-lotus</link><guid isPermaLink="false">https://www.yourhighnessmedia.com/p/ashwagandha-and-blue-lotus</guid><dc:creator><![CDATA[Diana-Ashley Krach]]></dc:creator><pubDate>Mon, 24 Nov 2025 23:32:17 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/179869165/80b557ac58c751c97620a6f8047c2fcd.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Diana is joined once again by <a href="https://tashianathesungoddess.com/">Tashiana Reaves</a> to talk about two plants that pair really well with each other: ashwagandha and blue lotus. They also work well with kratom, accentuating the benefits.  Tashiana talks about different applications, consumption methods, and spiritual integrations of the two plants. </p><p>Following the main segment is a new Christopher&#8217;s Corner, where Christopher Deaney talks about important legislation and ways to get involved that require very little effort (but have real impact). He also points out some <a href="https://christophersorganicbotanicals.com/">product highlights and specials</a>, offering listeners a special discount code. </p>]]></content:encoded></item><item><title><![CDATA[JR and Kava]]></title><description><![CDATA[On the Latest Episode of Irreverent Health]]></description><link>https://www.yourhighnessmedia.com/p/jr-and-kava</link><guid isPermaLink="false">https://www.yourhighnessmedia.com/p/jr-and-kava</guid><dc:creator><![CDATA[Diana-Ashley Krach]]></dc:creator><pubDate>Tue, 18 Nov 2025 15:13:09 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/179169042/9c34c3ba3b56af9ccec989d3d9379c10.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>JR recently had the honor of guesting on <a href="https://irreverenthealth.com/">Irreverent Health</a>, which is a podcast where a few guys discuss funky health stuff. In this episode, JR discusses the ins and outs of kava, as well as what goes into creating a community-focused space like <a href="https://www.rootcitykava.com/">Root City Kava Lounge</a>.</p><div class="pullquote"><p>In this episode, JR Krach shares his journey into the world of Kava, revealing its origins and social significance in building community. The discussion covers the unique preparation methods, effects, and the differences between Kava and alcohol, emphasizing the health benefits and relaxed social atmosphere it promotes. With insights into the operations of a kava bar and the vibrant culture surrounding it, the conversation blends humor and informative commentary on contemporary herbal alternatives.</p></div><p></p>]]></content:encoded></item><item><title><![CDATA[Kratom for PTSD]]></title><description><![CDATA[In our season 5 premiere, we (Diana and JR) talk about recent changes to GPPM.]]></description><link>https://www.yourhighnessmedia.com/p/kratom-for-ptsd</link><guid isPermaLink="false">https://www.yourhighnessmedia.com/p/kratom-for-ptsd</guid><dc:creator><![CDATA[Diana-Ashley Krach]]></dc:creator><pubDate>Tue, 11 Nov 2025 01:31:19 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/178556368/379ffdc87fadef78122864d0eb99723d.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>In our season 5 premiere, we (Diana and JR) talk about recent changes to GPPM. This podcast is now a branded one! We couldn&#8217;t be more excited to work with <a href="https://christophersorganicbotanicals.com/product-category/kratom/kratom-tea/">Christopher&#8217;s Organic Botanicals</a>, because not only is it our favorite kratom company, but it&#8217;s a business that puts customers first and values transparency.</p><p>To honor Veteran&#8217;s Day, we discuss the benefits of adding kratom to the wellness toolbelt for those who deal with PTSD. This plant is so special, because it includes mood-enhancing, anxiety-relieving, and pain-reducing properties.</p><p>For our first ever Christopher&#8217;s Corner segment, we hear from Christopher Deaney about the origins of COB.</p><p>Important links:</p><p><a href="https://psychiatryonline.org/doi/full/10.1176/appi.ajp-rj.2017.120305">Kratom (Mitragyna speciosa) Use in a Veteran With Chronic Pain | American Journal of Psychiatry Residents&#8217; Journal</a></p><p><a href="https://troscriptions.com/blogs/podcast/drchrismccurdy">Dr. Chris McCurdy | The Past, Present, and Future of Kratom Research &#8211; Troscriptions&#174;</a></p><p><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7309668/">The Potential for Kratom as an Antidepressant and Antipsychotic - PMC</a></p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!_v02!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45c8faef-b62b-4feb-ab1b-4a99f5f5f804_3993x2622.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!_v02!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45c8faef-b62b-4feb-ab1b-4a99f5f5f804_3993x2622.jpeg 424w, https://substackcdn.com/image/fetch/$s_!_v02!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45c8faef-b62b-4feb-ab1b-4a99f5f5f804_3993x2622.jpeg 848w, https://substackcdn.com/image/fetch/$s_!_v02!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45c8faef-b62b-4feb-ab1b-4a99f5f5f804_3993x2622.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!_v02!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45c8faef-b62b-4feb-ab1b-4a99f5f5f804_3993x2622.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!_v02!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45c8faef-b62b-4feb-ab1b-4a99f5f5f804_3993x2622.jpeg" width="1456" height="956" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/45c8faef-b62b-4feb-ab1b-4a99f5f5f804_3993x2622.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:956,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:5343395,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.yourhighnessmedia.com/i/178556368?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45c8faef-b62b-4feb-ab1b-4a99f5f5f804_3993x2622.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!_v02!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45c8faef-b62b-4feb-ab1b-4a99f5f5f804_3993x2622.jpeg 424w, https://substackcdn.com/image/fetch/$s_!_v02!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45c8faef-b62b-4feb-ab1b-4a99f5f5f804_3993x2622.jpeg 848w, https://substackcdn.com/image/fetch/$s_!_v02!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45c8faef-b62b-4feb-ab1b-4a99f5f5f804_3993x2622.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!_v02!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45c8faef-b62b-4feb-ab1b-4a99f5f5f804_3993x2622.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[[Reprint] Horror and Horticulture]]></title><description><![CDATA[Petrifying Movie Recs and the Perfect Plant Pairings]]></description><link>https://www.yourhighnessmedia.com/p/reprint-horror-and-horticulture</link><guid isPermaLink="false">https://www.yourhighnessmedia.com/p/reprint-horror-and-horticulture</guid><dc:creator><![CDATA[JR]]></dc:creator><pubDate>Thu, 30 Oct 2025 14:55:50 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!U6zM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdfd89bc2-51a6-4aaa-b606-99e1726c2886_1000x652.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Hello Higher-Minded Humans!</p><p>&#65279;It is that time of year. The days are getting shorter, leaves are changing color and falling to the ground, a chill lingers in the night air, and horror movies are gracing television sets in many homes. Of course, Halloween is upon us. October 31st marks the end of the harvest in the Celtic festival Samhain. As I look at the herbs I have recently harvested, and the collection of horror movies I have collected, I began to see a perfect pairing between the two. So, follow me, if you dare, and allow your eyes to feast upon the perfect horror movie and plant medicine pairings. It is the Night of the Living Botanicals.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.yourhighnessmedia.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Your Highness Media ! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><h2>The movie: <em>The Fly</em></h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!U6zM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdfd89bc2-51a6-4aaa-b606-99e1726c2886_1000x652.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!U6zM!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdfd89bc2-51a6-4aaa-b606-99e1726c2886_1000x652.jpeg 424w, https://substackcdn.com/image/fetch/$s_!U6zM!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdfd89bc2-51a6-4aaa-b606-99e1726c2886_1000x652.jpeg 848w, https://substackcdn.com/image/fetch/$s_!U6zM!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdfd89bc2-51a6-4aaa-b606-99e1726c2886_1000x652.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!U6zM!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdfd89bc2-51a6-4aaa-b606-99e1726c2886_1000x652.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!U6zM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdfd89bc2-51a6-4aaa-b606-99e1726c2886_1000x652.jpeg" width="1000" height="652" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dfd89bc2-51a6-4aaa-b606-99e1726c2886_1000x652.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:652,&quot;width&quot;:1000,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:62988,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!U6zM!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdfd89bc2-51a6-4aaa-b606-99e1726c2886_1000x652.jpeg 424w, https://substackcdn.com/image/fetch/$s_!U6zM!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdfd89bc2-51a6-4aaa-b606-99e1726c2886_1000x652.jpeg 848w, https://substackcdn.com/image/fetch/$s_!U6zM!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdfd89bc2-51a6-4aaa-b606-99e1726c2886_1000x652.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!U6zM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdfd89bc2-51a6-4aaa-b606-99e1726c2886_1000x652.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>David Cronenberg is considered by many to be the king of body horror. What he started with <em>Shivers</em> in 1975, he mastered with <em>The Fly</em> in 1986. When working on a teleportation experiment, a scientist finds himself mixing his DNA with that of a common house fly. This movie has everything - it has Geena Davis. It has Jeff Goldblum. It has the body of Jeff Goldblum slowly and grotesquely morphing into the body of a human fly.</p><h4>Plant medicine pairing: Kava&nbsp;</h4><p>It can be difficult to watch <em>The Fly</em> or any film in the body horror sub-genre. You can feel your body squirm, almost uncomfortable in your own skin, as you watch the body of the character morph, contort, and break. Thankfully, kava not only calms the mind, but can calm the body as well. Feeling as if you just slid into a hot tub, your body would have a sense of ease and relaxation, keeping you from squirming in your seat while watching the most body altering scenes.</p><h1>The movie: <em>The Substance</em>&nbsp;</h1><p>Much like <em>The Fly</em>, <em>The Substance</em> delivers strong body horror on the visual level, but still offers commentary on an intellectual level. When offered the ability to temporarily rewind time on a cellular by taking a cell-replacement substance, our main protagonist discovers what happens when you do not respect the balance. With intense images that you will hold in your memory forever, <em>The Substance</em> truly and horrifically shows the pitfalls of focusing on eternal youth.&nbsp;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1632346265081-eb7e5c507721?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxzYWdlfGVufDB8fHx8MTcyOTY0NzM1OHww&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/photo-1632346265081-eb7e5c507721?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxzYWdlfGVufDB8fHx8MTcyOTY0NzM1OHww&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1632346265081-eb7e5c507721?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxzYWdlfGVufDB8fHx8MTcyOTY0NzM1OHww&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1632346265081-eb7e5c507721?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxzYWdlfGVufDB8fHx8MTcyOTY0NzM1OHww&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1632346265081-eb7e5c507721?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxzYWdlfGVufDB8fHx8MTcyOTY0NzM1OHww&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080 1456w" sizes="100vw"><img src="https://images.unsplash.com/photo-1632346265081-eb7e5c507721?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxzYWdlfGVufDB8fHx8MTcyOTY0NzM1OHww&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" width="6048" height="4024" data-attrs="{&quot;src&quot;:&quot;https://images.unsplash.com/photo-1632346265081-eb7e5c507721?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxzYWdlfGVufDB8fHx8MTcyOTY0NzM1OHww&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:4024,&quot;width&quot;:6048,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;a close up of a potted plant with green leaves&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="a close up of a potted plant with green leaves" title="a close up of a potted plant with green leaves" srcset="https://images.unsplash.com/photo-1632346265081-eb7e5c507721?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxzYWdlfGVufDB8fHx8MTcyOTY0NzM1OHww&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1632346265081-eb7e5c507721?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxzYWdlfGVufDB8fHx8MTcyOTY0NzM1OHww&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1632346265081-eb7e5c507721?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxzYWdlfGVufDB8fHx8MTcyOTY0NzM1OHww&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1632346265081-eb7e5c507721?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxzYWdlfGVufDB8fHx8MTcyOTY0NzM1OHww&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="true">Jana Ohajdova</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><h4>Plant medicine pairing: Sage&nbsp;</h4><p>The easiest way to keep yourself from jumping into a black-market substance of eternal youth, you only need to take care of the body you have here and now. Sage is rich in minerals and vitamins, is loaded with antioxidants, can lower bad cholesterol, aid in memory retention and brain health, and may potentially combat skin aging. So, if you are afraid of reaching a point where you would be willing to cause irreversible mutations to your body to access youth, maybe reach for some Sage before you reach for some Substance.&nbsp;</p><p></p><h1>The movie: <em>The Descent</em></h1><p>Have you ever wondered what a movie that explored a claustrophobic nightmare would look like? I am guessing the team behind &#8220;The Descent&#8221; questioned the same thing. When a group of women decide to take one last adventure in a cave system, they find themselves trapped in a nightmare of darkness and death when they find themselves in the company of humanoid predators hunting them down. This movie is pure stress for a majority of its 99 minutes.</p><h4><strong>Plant medicine pairing: Lemon Balm</strong></h4><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1625414501938-2c381686ea4d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxsZW1vbiUyMGJhbG18ZW58MHx8fHwxNzI5NjQ3OTc5fDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/photo-1625414501938-2c381686ea4d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxsZW1vbiUyMGJhbG18ZW58MHx8fHwxNzI5NjQ3OTc5fDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1625414501938-2c381686ea4d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxsZW1vbiUyMGJhbG18ZW58MHx8fHwxNzI5NjQ3OTc5fDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1625414501938-2c381686ea4d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxsZW1vbiUyMGJhbG18ZW58MHx8fHwxNzI5NjQ3OTc5fDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1625414501938-2c381686ea4d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxsZW1vbiUyMGJhbG18ZW58MHx8fHwxNzI5NjQ3OTc5fDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080 1456w" sizes="100vw"><img src="https://images.unsplash.com/photo-1625414501938-2c381686ea4d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxsZW1vbiUyMGJhbG18ZW58MHx8fHwxNzI5NjQ3OTc5fDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" width="3936" height="2624" data-attrs="{&quot;src&quot;:&quot;https://images.unsplash.com/photo-1625414501938-2c381686ea4d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxsZW1vbiUyMGJhbG18ZW58MHx8fHwxNzI5NjQ3OTc5fDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2624,&quot;width&quot;:3936,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;green leaf in macro lens&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="green leaf in macro lens" title="green leaf in macro lens" srcset="https://images.unsplash.com/photo-1625414501938-2c381686ea4d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxsZW1vbiUyMGJhbG18ZW58MHx8fHwxNzI5NjQ3OTc5fDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1625414501938-2c381686ea4d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxsZW1vbiUyMGJhbG18ZW58MHx8fHwxNzI5NjQ3OTc5fDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1625414501938-2c381686ea4d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxsZW1vbiUyMGJhbG18ZW58MHx8fHwxNzI5NjQ3OTc5fDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1625414501938-2c381686ea4d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxsZW1vbiUyMGJhbG18ZW58MHx8fHwxNzI5NjQ3OTc5fDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="true">Sebbi Strauch</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><p>Like I said above, <em>The Descent</em> is pure stress and anxiety. You have the claustrophobic feeling of being trapped in a cave system underground. You have hard shadows delivering a glorious amount of jump scares. You have creatures that dwell within the realm of nightmares. This is not a casual watch. This is a movie that keeps your heart racing all the way to the final scene. That&#8217;s why I paired this with Lemon Balm. Lemon Balm is known to help alleviate stress and anxiety, while also improving attention. So, maybe you will be able to pick up on the coming jump scares before they happen. Maybe the constant stress you are feeling will be calmed. Maybe you will be able to watch The Descent without pulling your body into a fetal position as far away from the tv that you can physically be. Maybe&#8230;</p><p></p><h1>The movie: <em>The Thing</em></h1><p><em>The Thing</em> is one of many masterpieces delivered to us by John Carpenter. In this film, Carpenter was not only able to deliver visual horrors, but psychological horrors as well. When a creature enters the research site in Antarctica in the form of a dog, all hell breaks loose.&nbsp; Being able to assimilate into its hosts and take human form, those attempting to survive have no way of knowing who a friend is, and who is <em>The Thing</em>.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ZNsQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab6f3e7f-70c5-44ed-b667-e66fa66871c3_1280x852.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ZNsQ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab6f3e7f-70c5-44ed-b667-e66fa66871c3_1280x852.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ZNsQ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab6f3e7f-70c5-44ed-b667-e66fa66871c3_1280x852.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ZNsQ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab6f3e7f-70c5-44ed-b667-e66fa66871c3_1280x852.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ZNsQ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab6f3e7f-70c5-44ed-b667-e66fa66871c3_1280x852.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ZNsQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab6f3e7f-70c5-44ed-b667-e66fa66871c3_1280x852.jpeg" width="1280" height="852" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ab6f3e7f-70c5-44ed-b667-e66fa66871c3_1280x852.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:852,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:239775,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ZNsQ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab6f3e7f-70c5-44ed-b667-e66fa66871c3_1280x852.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ZNsQ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab6f3e7f-70c5-44ed-b667-e66fa66871c3_1280x852.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ZNsQ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab6f3e7f-70c5-44ed-b667-e66fa66871c3_1280x852.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ZNsQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab6f3e7f-70c5-44ed-b667-e66fa66871c3_1280x852.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h4><strong>Plant medicine pairing: CBD</strong></h4><p>CBD is known for many things. It can be relaxing. It can be healing. It can also serve a different purpose. When consuming too much THC, some can find themselves getting too heavy, or reaching a state of paranoia. Consuming CBD can often times bring that &#8220;high&#8221; down and bring you back to a point of homeostasis. And if there is a moment where you need to bring down paranoia, being trapped in an arctic prison while being hunted by an entity that could have easily been your best friend less than an hour ago is that time.</p><p></p><h1>The movie: <em>The Exorcist</em></h1><p>This is a movie that often finds itself on the &#8220;scariest movies of all time&#8221; lists. Maybe it is because it is believed to be a true story. Maybe it is because many people watch it when they are still younger and first discovering horror movies. Maybe it is that primal fear of having our bodies taken over by a darkness that predates humankind itself. No matter the reason, a simple movie of a young girl possessed by a demonic entity has brought sleepless nights to many.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!TYAX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ea221ce-ad63-4057-bb1b-49960ab5ecef_853x1280.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!TYAX!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ea221ce-ad63-4057-bb1b-49960ab5ecef_853x1280.jpeg 424w, https://substackcdn.com/image/fetch/$s_!TYAX!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ea221ce-ad63-4057-bb1b-49960ab5ecef_853x1280.jpeg 848w, https://substackcdn.com/image/fetch/$s_!TYAX!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ea221ce-ad63-4057-bb1b-49960ab5ecef_853x1280.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!TYAX!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ea221ce-ad63-4057-bb1b-49960ab5ecef_853x1280.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!TYAX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ea221ce-ad63-4057-bb1b-49960ab5ecef_853x1280.jpeg" width="853" height="1280" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8ea221ce-ad63-4057-bb1b-49960ab5ecef_853x1280.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1280,&quot;width&quot;:853,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:162169,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!TYAX!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ea221ce-ad63-4057-bb1b-49960ab5ecef_853x1280.jpeg 424w, https://substackcdn.com/image/fetch/$s_!TYAX!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ea221ce-ad63-4057-bb1b-49960ab5ecef_853x1280.jpeg 848w, https://substackcdn.com/image/fetch/$s_!TYAX!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ea221ce-ad63-4057-bb1b-49960ab5ecef_853x1280.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!TYAX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ea221ce-ad63-4057-bb1b-49960ab5ecef_853x1280.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><h4>Plant medicine pairing: Chamomile&nbsp;</h4><p>Remember when I said <em>The Exorcist</em> brought sleepless nights to many? Well, hi, my name is many. I remember the first time I watched this movie at a sleepover. I remember watching the morning sun coming through the windows with my tired eyes that refused to close the entire night. Years later, I was able to see the film in theaters for its 30-year anniversary. Guess what happened that night, even though I was much older. Yup, no sleep that night. There is something so deep and primal in this movie. The visuals. The sounds. The things you see that you don&#8217;t know if you really saw. It is so primal that it stays with you. So, if you are looking to watch this movie for the first time, maybe start brewing that Chamomile 90 minutes into the two-hour movie if you are looking to get some restful sleep.</p><h1>The movie: <em>Rosemary&#8217;s Baby</em></h1><p>This is and will always be a classic. Considered one of the most faithful adaptations from a written work, <em>Rosemary&#8217;s Baby </em>delivers everything you would want: mistrust in a class system, satanic cults, the paranoia surrounding who you can really trust and how important your relationships truly are, and of course, horror found in a setting unexpected. Where most horror movies are found taking place away from society,<em> Rosemary&#8217;s Baby </em>delivers the horror in the center of society. When a young couple moves into an apartment building in New York City, the woman finds that her purpose is now to bring the anti-Christ into our world. The movie shows us that no matter how high in society to climb, you can&#8217;t out climb the devil itself.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!XZ8h!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11c56143-0d6d-4a38-8b3f-8ed8da54d8e7_1280x960.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!XZ8h!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11c56143-0d6d-4a38-8b3f-8ed8da54d8e7_1280x960.jpeg 424w, https://substackcdn.com/image/fetch/$s_!XZ8h!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11c56143-0d6d-4a38-8b3f-8ed8da54d8e7_1280x960.jpeg 848w, https://substackcdn.com/image/fetch/$s_!XZ8h!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11c56143-0d6d-4a38-8b3f-8ed8da54d8e7_1280x960.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!XZ8h!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11c56143-0d6d-4a38-8b3f-8ed8da54d8e7_1280x960.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!XZ8h!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11c56143-0d6d-4a38-8b3f-8ed8da54d8e7_1280x960.jpeg" width="1280" height="960" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/11c56143-0d6d-4a38-8b3f-8ed8da54d8e7_1280x960.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:960,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:511746,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!XZ8h!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11c56143-0d6d-4a38-8b3f-8ed8da54d8e7_1280x960.jpeg 424w, https://substackcdn.com/image/fetch/$s_!XZ8h!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11c56143-0d6d-4a38-8b3f-8ed8da54d8e7_1280x960.jpeg 848w, https://substackcdn.com/image/fetch/$s_!XZ8h!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11c56143-0d6d-4a38-8b3f-8ed8da54d8e7_1280x960.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!XZ8h!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11c56143-0d6d-4a38-8b3f-8ed8da54d8e7_1280x960.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><h4>Plant medicine pairing: Rosemary&nbsp;</h4><p>What? A little too on the nose? I have to admit, the soul reason this was put into this list was because I think of the movie whenever I look at one of my rosemary plants or drink my rosemary kombucha. But look, it still has true purpose. It can boost your mood and aids in mental health. It also helps as a pain reliever. All things that are incredibly important when discovering you are about to give birth to the son of Satan.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.yourhighnessmedia.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Your Highness Media ! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Cash Color Cannabis]]></title><description><![CDATA[Check Out Cloud Culture's Recent Episode!]]></description><link>https://www.yourhighnessmedia.com/p/cash-color-cannabis</link><guid isPermaLink="false">https://www.yourhighnessmedia.com/p/cash-color-cannabis</guid><dc:creator><![CDATA[Diana-Ashley Krach]]></dc:creator><pubDate>Tue, 21 Oct 2025 22:55:29 GMT</pubDate><enclosure url="https://substackcdn.com/image/youtube/w_728,c_limit/aMDf51i2L5o" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Hello Higher-Minded Humans!</p><p>We haven&#8217;t been putting out new episodes with regularity, but we still have suggestions! Be sure to check out the most recent episode of Cash Color Cannabis, hosted by Mehka King, and hear about the origin story behind <a href="https://cloudculturemembers.com/">Cloud Culture</a>. You can also check out Tashiana (one of the co-founders) in a recent episode of Getting Personal with Plant Medicine, discussing the <a href="https://www.yourhighnessmedia.com/p/exploring-the-healing-power-of-plant?r=epyc8&amp;utm_campaign=post&amp;utm_medium=web&amp;showWelcomeOnShare=false">many ways plant medicine can impact mental health. </a></p><div id="youtube2-aMDf51i2L5o" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;aMDf51i2L5o&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/aMDf51i2L5o?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p></p>]]></content:encoded></item></channel></rss>