Your Highness Media
Getting Personal with Plant Medicine
Perimenopause and Plant Medicine
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Perimenopause and Plant Medicine

Seraphina Capranos uncovers the herbs that help with challenges.

In this episode, Diana is joined by Seraphina Capranos, a certified herbalist and homeopath, to discuss holistic strategies for managing perimenopausal symptoms through herbal medicine. They discuss the benefits of herbs such as motherwort, wild yam, and vitex (chaste tree berry) for supporting liver function and soothing the nervous system, particularly in individuals experiencing stress and hormonal imbalances.

 Seraphina explains the antispasmodic and liver-supporting properties of wild yam and addresses common misconceptions about its hormonal effects. The episode also explores mood swings related to hormonal changes, recommending herbs like lemon balm for anxiety and cinnamon and hawthorn for depression. 

(00:23) Exploring Plant Medicine for Perimenopause

(07:17) Using Plant Medicine in Perimenopause

(15:57) Phytoestrogens and Hormonal Health

(26:56) Herbal Medicine for Women's Health

(35:17) Herbal Medicine Alchemy Online Course

This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.

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Your Highness Media
Getting Personal with Plant Medicine
Whether you're just starting to explore the potential of plants or are a seasoned alternative healing expert, our show invites you to unwind, learn, and discover the remarkable healing power that nature's botanical treasures offer.